orarul antrenamentelor

Antrenamentele "CYCLE" și "Aero Stretching" cu programarea prealabilă la recepție, prin tel.:
Botanica 078 103 103
Râșcani  062 020 303
Telecentru  601 03 303 sau online.
* Condiții speciale, info: 022 600 103
Botanica
Râșcani
Telecentru
LUNI
MARți
MIERCURI
Joi
VINERI
Sâmbătă
DUMINICă
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
ABS&BACK
-
-
10:00
Leg Training
-
-
11:00
Pilates
-
-
12:00
-
-
-
14:00
-
-
-
16:20
-
-
-
17:20
ABS&BACK
-
Kids Gymnastics (7-10 ani)
18:20
"П+П"
-
Kids Gymnastics (4-6 ani)
19:30
Body Training
*CYCLE
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
Body HIIT
-
-
10:00
"П+П"
-
-
11:00
-
-
-
12:00
-
-
-
14:00
-
-
-
16:00
П+П
-
-
17:20
*Aero Stretching
-
-
18:20
Body Training
*CYCLE
-
19:00
-
-
-
19:30
Pilates
*CYCLE
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
Fit Ball
-
*Kangoo
10:00
ABS&BACK
*CYCLE
-
11:00
Pilates
-
-
12:00
-
-
-
14:00
-
-
-
16:00
-
-
-
17:20
Leg Training
-
-
18:20
*Aero Stretching
-
-
19:30
ABS&BACK
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
"П+П"
-
-
10:00
Body Training
-
-
11:00
*Aero Stretching
-
-
12:00
-
-
-
14:00
-
-
-
16:00
Body Training
-
-
17:20
П+П
-
-
18:20
Abs&Back
*CYCLE
-
19:30
Leg Training
*CYCLE
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
Leg Training
-
-
10:00
Body HIIT
-
-
11:00
Mobility Stretch
-
-
12:00
-
-
-
14:00
-
-
-
16:20
-
-
-
17:20
Body Training
-
Kids Gymnastics (7-10 ani)
18:20
Leg Training
-
Kids Gymnastics (4-6 ani)
19:30
Pilates
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
-
-
-
10:00
Body Training
*CYCLE
-
11:00
Aero Stretching
*CYCLE
-
12:00
"П+П"
-
-
13:00
-
-
-
16:00
-
-
-
17:20
-
-
-
18:20
-
-
-
19:30
-
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
-
-
-
10:00
Body Training
-
-
11:00
*Aero Stretching
-
-
12:00
-
-
-
14:00
-
-
-
16:00
-
-
-
17:20
-
-
-
18:20
-
-
-
19:30
-
-
-
LUNI
MARți
MIERCURI
Joi
VINERI
Sâmbătă
DUMINICă
9:00
-
10:00
Leg Training
11:00
Pilates
-
-
16:00
Kids Gymnastics (7-10 ani)
17:00
-
18:00
Leg Training
18:30
-
19:00
Body Training
19:30
-
20:00
Pilates
9:00
П+П
10:00
Pilates
11:00
Abs&Back
-
-
16:20
-
17:00
Kids Gymnastics
18:00
П+П
18:30
-
19:00
Aero-Stretching*
19:30
-
20:00
Body Training
9:00
-
10:00
Body Training
11:00
Aero Stretching*
-
-
16:00
Kids Gymnastics
(7-10 ani)
17:20
-
18:00
Body Training
18:30
-
19:00
П+П
19:30
-
20:00
Aero Stretching*
9:00
Body Training
10:00
П+П
11:00
Pilates
-
-
16:00
Kids Gvmnastics (7-10 ani)
17:00
Kids Gymnastics (4-6 ani)
18:00
Aero Stretching
18:30
-
19:00
Body Training
19:30
-
20:00
П+П
9:00
-
10:00
Aero Stretching*
11:00
Body Training
-
-
16:20
-
17:20
-
18:00
Abs&Back
18:30
-
19:00
Leg Training
19:30
-
20:00
Pilates
9:00
-
10:00
Aero Stretching*
11:00
П+П
12:00
Pilates
14:00
-
16:00
-
17:20
-
18:20
-
19:30
-
9:00
-
10:00
Body Training
11:00
Aero Stretching*
12:00
Pilates
14:00
-
16:00
-
17:20
-
18:20
-
19:30
-
LUNI
MARți
MIERCURI
Joi
VINERI
Sâmbătă
DUMINICă
9:00
П+П
10:00
ABS&BACK
11:00
Aero Stretching
-
-
16:00
Kids Gymnastics (7-10 ani)
17:00
Kids Gymnastics (4-6 ani)
18:00
П+П
18:30
-
19:00
Abc&Back
19:30
-
20:00
Pilates
9:00
-
10:00
П+П
11:00
Pilates
15:00
Fly Yoga Kids
(10-13 ani)
16:00
Fly Yoga Kids
(7-9 ani)
17:00
Abs&Back
18:00
Aero Stretching*
18:30
-
19:00
Body Training
19:30
-
20:00
П+П
9:00
Body Training
10:00
Step Functional
11:00
Aero Stretching*
-
-
16:00
-
17:00
Pilates
18:00
Step Functional
18:30
-
19:00
Leg Training
19:30
-
20:00
Aero Stretching*
9:00
-
10:00
Body Training
11:00
Pilates
-
-
15:00
Fly Yoga Kids (10-13ani)
16:00
Fly Yoga Kids (7-9 ani)
17:00
П+П
18:30
-
19:00
Abs&Back
20:00
Aero Stretching*
20:00
Body Training
9:00
ABS&BACK
10:00
Leg Training
11:00
Pilates
-
-
16:00
Kids Gimnastics (7-10 ani)
17:00
Kids Gimnastics (4-6 ani)
18:00
Body Training
18:00
Body Training
18:30
19:00
П+П
20:00
Pilates
10:00
П+П
10:00
11:00
Aero Stretching*
12:00
Body Training
14:00
-
16:00
-
17:20
-
18:20
-
19:30
-
9:00
-
10:00
Pilates
11:00
Body Training
12:00
Aero Stretching*
13:00
Leg Training
16:00
-
17:20
-
18:20
-
19:30
-
L
M
M
J
V
S

MARTI

--
11:00
14:00
17:20
18:20
Body Training
Body Training
Гимнастика дети
(Gimnastica)
Kangoo Mini group
"П+П"
 
Cycle
_
"П+П"
Гимнастика дети
(Gimnastica)
Cycle
"П+П"
Body Training
Leg Training
13:00
KANGOO JUMPS*
"П+П"
Гимнастика дети
(Gimnastica)
Body HIIT
Body Training
MINI GROUP*
"П+П"
--
--
--
Stretching
"П+П"
Гимнастика дети
(Gimnastica)
Body Training
Body HIIT
--

LUNI

Studio

1

16:00
19:30
12:00

1

1

1

1

1

1

3

2

2

2

2

1

1

3

2

1

3

Step
Cycle
Leg Training
Body HIIT
Aero Stretching
--
_
_
MINI GROUP*
ABS&BACK
"П+П"
Cycle
Cycle
Body HIIT
"П+П"
Aero Stretching
Pilates
Step
Body HIIT
Body Training
Fit Ball
Cycle
ABS&BACK
Pilates
Pilates
Leg Training
--

MIERCURI

Joi

VINERI

SIMBATA

8:30
10:00
9:00

DUMINICA

_
--
--

Antrenorul tău personal

Acum ai posibilitate să alegi antrenorul tău personal! Care sunt avantajele antrenamentelor cu antrenor personal?

Antrenorul va urmări cum îndeplinești exercițiile, te va ajuta și te va motiva la lucru.
Graficul antrenamentelor flexibil, construit în așa fel, ca să-ți fie comod.
Abordare individuală, programul antrenamentelor personalizat, format special pentru a satisface cerințele și scopurile tale.
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