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VIZITA GUEST
Fitness acasă
orarul antrenamentelor
Antrenamentele "CYCLE" și "Aero Stretching" cu programarea prealabilă la recepție, prin tel.:
Botanica
078 103 103
Râșcani
062 020 303
Telecentru
601 03 303
sau online.
* Condiții speciale, info:
022 600 103
Botanica
Râșcani
Telecentru
LUNI
MARți
MIERCURI
Joi
VINERI
Sâmbătă
DUMINICă
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
ABS&BACK
-
-
10:00
Leg Training
-
-
11:00
Pilates
-
-
12:00
-
-
-
14:00
-
-
-
16:20
Fitness for Teens
(12-16 ani)
-
-
17:20
ABS&BACK
-
Kids Gymnastics (7-10 ani)
18:20
"П+П"
-
Kids Gymnastics (4-6 ani)
19:30
Body Training
*CYCLE
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
Body HIIT
-
-
10:00
"П+П"
-
-
11:00
-
-
-
12:00
-
-
-
14:00
-
-
-
16:00
Body Training
-
-
17:20
*Aero Stretching
-
-
18:20
Body Training
*CYCLE
-
19:00
-
-
-
19:30
Pilates
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
Fit Ball
-
*Kangoo
10:00
ABS&BACK
*CYCLE
-
11:00
Pilates
-
-
12:00
-
-
-
14:00
-
-
-
16:00
-
-
-
17:20
Leg Training
-
-
18:20
*Aero Stretching
-
-
19:30
ABS&BACK
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
"П+П"
-
-
10:00
Body Training
-
-
11:00
*Aero Stretching
-
-
12:00
-
-
-
14:00
-
-
-
16:00
"П+П"
-
-
17:20
Body Training
-
-
18:20
Step
-
-
19:30
"П+П"
*CYCLE
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
Leg Training
-
-
10:00
Body HIIT
-
-
11:00
Mobility Stretch
-
-
12:00
-
-
-
14:00
-
-
-
16:20
Fitness for Teens
-
-
17:20
"П+П"
-
Kids Gymnastics (7-10 ani)
18:20
ABS&BACK
-
Kids Gymnastics (4-6 ani)
19:30
Pilates
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
-
-
-
10:00
*Aero Stretching
*CYCLE
-
11:00
Body Training
-
*Kangoo
12:00
"П+П"
-
-
13:00
-
-
-
16:00
-
-
-
17:20
-
-
-
18:20
-
-
-
19:30
-
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
-
-
-
10:00
Body Training
-
-
11:00
*Aero Stretching
-
-
12:00
-
-
-
14:00
-
-
-
16:00
-
-
-
17:20
-
-
-
18:20
-
-
-
19:30
-
-
-
LUNI
MARți
MIERCURI
Joi
VINERI
Sâmbătă
DUMINICă
9:00
-
10:00
Leg Training
11:00
Pilates
-
-
16:00
Kids Gymnastics (7-10 ani)
17:20
-
18:00
Body Training
18:30
-
19:00
П+П
19:30
-
20:00
Pilates
9:00
П+П
10:00
Pilates
11:00
Abs&Back
-
-
16:20
-
17:20
-
18:00
-
18:30
Aero Stretching*
19:00
-
19:30
Leg Training
20:00
-
9:00
-
10:00
Body Training
11:00
Aero Stretching*
-
-
16:00
Kids Gymnastics
(7-10 ani)
17:20
-
18:00
Abs&Back
18:30
-
19:00
Step Functional
19:30
-
20:00
Aero Stretching*
9:00
Body Training
10:00
П+П
11:00
Pilates
-
-
16:00
Kids Gvmnastics (7-10 ani)
17:00
Kids Gymnastics (4-6 ani)
18:00
-
18:30
Body Training
19:00
-
19:30
Aero Stretching*
20:00
-
9:00
-
10:00
Aero Stretching*
11:00
Body Training
-
-
16:20
-
17:20
-
18:00
П+П
18:30
-
19:00
Abs&Back
19:30
-
20:00
Pilates
9:00
-
10:00
Aero Stretching*
11:00
П+П
12:00
Pilates
14:00
-
16:00
-
17:20
-
18:20
-
19:30
-
9:00
-
10:00
Body Training
11:00
Aero Stretching*
12:00
Kids Gymnastics
(4-6 ani)
14:00
-
16:00
-
17:20
-
18:20
-
19:30
-
LUNI
MARți
MIERCURI
Joi
VINERI
Sâmbătă
DUMINICă
9:00
П+П
10:00
ABS&BACK
11:00
-
-
-
16:00
Kids Gymnastics (7-10 ani)
17:00
Kids Gymnastics (4-6 ani)
18:00
П+П
18:30
-
19:00
Abc&Back
19:30
-
20:00
Pilates
9:00
-
10:00
П+П
11:00
Pilates
-
-
16:20
-
17:20
-
18:00
Aero Stretching*
18:30
-
19:00
Body Training
19:30
-
20:00
П+П
9:00
Body Training
10:00
Step Functional
11:00
Aero Stretching*
-
-
16:00
Fly Yoga Kids
(8-12 ani)
17:20
-
18:00
Step Functional
18:30
-
19:00
Leg Training
19:30
-
20:00
Aero Stretching*
9:00
-
10:00
Body Training
11:00
Pilates
-
-
16:00
Kids Gvmnastics (7-10 ani)
17:00
Kids Gymnastics (4-6 ani)
18:00
ABS&BACK
18:30
-
19:00
Aero Stretching*
19:30
-
20:00
Body Training
9:00
ABS&BACK
10:00
Leg Training
11:00
-
-
-
16:00
Fly Yoga Kids
(8-12 ani)
17:20
-
18:00
Body Training
18:30
-
19:00
19:00
П+П
20:00
Pilates
10:00
П+П
10:00
11:00
Aero Stretching*
12:00
Body Training
14:00
-
16:00
-
17:20
-
18:20
-
19:30
-
9:00
-
10:00
Body Training
11:00
Pilates
12:00
-
14:00
-
16:00
-
17:20
-
18:20
-
19:30
-
L
STUDIO 1
STUDIO 2
8:40
9:00
11:00
16:00
17:20
10:00
18:20
19:30
20:40
Step
Cycle
Leg Training
Pilates
ABS&BACK
"П+П"
Body HIIT
Cycle
Cycle
M
STUDIO 1
STUDIO 2
8:30
09:00
12:00
14:00
16:00
10:00
17:20
18:20
19:00
Body HIIT
"П+П"
Body Training
Leg Training
Body Training
"П+П"
Mini - Group
Studio 3
Гимнастика дети (Gimnastica)
Studio 3
Гимнастика дети (Gimnastica)
19:30
Studio 3
Kangoo Mini group
M
STUDIO 1
STUDIO 2
8:40
9:00
11:00
16:00
17:20
10:00
18:20
19:30
20:40
Fit Ball
Cycle
ABS&BACK
Pilates
Body Training
Step
Aero Stretching
J
STUDIO 1
STUDIO 2
8:30
9:00
11:00
16:00
17:20
10:00
18:20
19:30
20:40
"П+П"
Body Training
Body HIIT
"П+П"
Body Training
"П+П"
Cycle
-----------------
Studio 3
Гимнастика дети (Gimnastica)
Cycle
Studio 3
Гимнастика дети (Gimnastica)
V
STUDIO 1
STUDIO 2
8:40
9:00
11:00
12:00
14:00
10:00
17:20
18:20
19:30
Leg Training
Body HIIT
Aero Stretching
Mini - Group
"П+П"
Body HIIT
Pilates
S
STUDIO 1
STUDIO 2
8:40
10:00
12:00
13:00
17:20
11:00
18:30
19:40
20:40
Stretghing
Body Training
"П+П"
KANGOO JUMPS
MARTI
--
11:00
14:00
17:20
18:20
Body Training
Body Training
Гимнастика дети
(Gimnastica)
Kangoo Mini group
"П+П"
Cycle
_
"П+П"
Гимнастика дети
(Gimnastica)
Cycle
"П+П"
Body Training
Leg Training
13:00
KANGOO JUMPS*
"П+П"
Гимнастика дети
(Gimnastica)
Body HIIT
Body Training
MINI GROUP*
"П+П"
--
--
--
Stretching
"П+П"
Гимнастика дети
(Gimnastica)
Body Training
Body HIIT
--
LUNI
Studio
1
16:00
19:30
12:00
1
1
1
1
1
1
3
2
2
2
2
1
1
3
2
1
3
Step
Cycle
Leg Training
Body HIIT
Aero Stretching
--
_
_
MINI GROUP*
ABS&BACK
"П+П"
Cycle
Cycle
Body HIIT
"П+П"
Aero Stretching
Pilates
Step
Body HIIT
Body Training
Fit Ball
Cycle
ABS&BACK
Pilates
Pilates
Leg Training
--
MIERCURI
Joi
VINERI
SIMBATA
8:30
10:00
9:00
DUMINICA
_
--
--
Antrenorul tău personal
Acum ai posibilitate să alegi antrenorul tău personal! Care sunt avantajele antrenamentelor cu antrenor personal?
Antrenorul va urmări cum îndeplinești exercițiile, te va ajuta și te va motiva la lucru.
Graficul antrenamentelor flexibil, construit în așa fel, ca să-ți fie comod.
Abordare individuală, programul antrenamentelor personalizat, format special pentru a satisface cerințele și scopurile tale.
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