orarul antrenamentelor

Antrenamentele "CYCLE" și "Aero Stretching" cu programarea prealabilă la recepție, prin tel.:
Botanica 078 103 103
Râșcani  062020303 sau online.
* Condiții speciale, info: 022 600 103
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
ABS&BACK
-
-
10:00
Leg Training
-
-
11:00
Pilates
-
-
12:00
-
-
-
14:00
-
-
-
16:00
-
-
-
17:20
ABS&BACK
-
Kids Gymnastics (7-10 ani)
18:20
"П+П"
-
Kids Gymnastics (4-6 ani)
19:30
Body Training
*CYCLE
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
Body HIIT
-
-
10:00
"П+П"
-
-
11:00
-
-
-
12:00
-
-
-
14:00
-
-
-
16:00
Body Training
-
-
17:20
*Aero Stretching
-
-
18:20
Body Training
*CYCLE
-
19:00
-
-
-
19:30
Pilates
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
Fit Ball
-
*Kangoo
10:00
ABS&BACK
*CYCLE
-
11:00
Pilates
-
-
12:00
-
-
-
14:00
-
-
-
16:00
-
-
-
17:20
Leg Training
-
-
18:20
*Aero Stretching
-
-
19:30
ABS&BACK
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
"П+П"
-
-
10:00
Body Training
-
-
11:00
*Aero Stretching
-
-
12:00
-
-
-
14:00
-
-
-
16:00
"П+П"
-
-
17:20
Body Training
-
-
18:20
Step
-
-
19:30
"П+П"
*CYCLE
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
Leg Training
-
-
10:00
Body HIIT
-
-
11:00
Pilates
-
-
12:00
-
-
-
14:00
-
-
-
16:00
-
-
-
17:20
"П+П"
-
Kids Gymnastics (7-10 ani)
18:20
ABS&BACK
-
Kids Gymnastics (4-6 ani)
19:30
Pilates
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
-
-
-
10:00
*Aero Stretching
*CYCLE
-
11:00
Body Training
-
*Kangoo
12:00
"П+П"
-
-
13:00
-
-
-
16:00
-
-
-
17:20
-
-
-
18:20
-
-
-
19:30
-
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
-
-
-
10:00
Body Training
-
-
11:00
*Aero Stretching
-
-
12:00
-
-
-
14:00
-
-
-
16:00
-
-
-
17:20
-
-
-
18:20
-
-
-
19:30
-
-
-
9:00
Body Training
10:00
ABS&BACK
11:00
-
-
-
16:20
-
17:20
-
18:00
ABS&BACK
18:30
-
19:00
П+П
19:30
-
20:00
Pilates
9:00
-
10:00
Body Training
11:00
Pilates
-
-
16:20
Kids Gymnastics (7-10 ani)
17:20
Kids Gymnastics (4-6 ani)
18:00
-
18:30
Aero Stretching*
19:00
-
19:30
Body Training
20:00
-
9:00
-
10:00
Pilates
11:00
П+П
-
-
16:20
-
17:20
-
18:00
П+П
18:30
-
19:00
Step
19:30
-
20:00
Aero Stretching*
9:00
-
10:00
П+П
11:00
Pilates
-
-
16:20
Kids Gvmnastics (7-10 ani)
17:20
Kids Gymnastics (4-6 ani)
18:00
-
18:30
ABS&BACK
19:00
-
19:30
Aero Stretching*
20:00
-
9:00
ABS&BACK
10:00
Aero Stretching*
11:00
-
-
-
16:20
-
17:20
-
18:00
Body Training
18:30
-
19:00
TRX
19:30
-
20:00
Pilates
9:00
-
10:00
Aero Stretching*
11:00
Body Training
12:00
Pilates
14:00
-
16:00
-
17:20
-
18:20
-
19:30
-
9:00
-
10:00
П+П
11:00
Aero Stretching*
12:00
-
14:00
-
16:00
-
17:20
-
18:20
-
19:30
-

MARTI

--
11:00
14:00
17:20
18:20
Body Training
Body Training
Гимнастика дети
(Gimnastica)
Kangoo Mini group
"П+П"
 
Cycle
_
"П+П"
Гимнастика дети
(Gimnastica)
Cycle
"П+П"
Body Training
Leg Training
13:00
KANGOO JUMPS*
"П+П"
Гимнастика дети
(Gimnastica)
Body HIIT
Body Training
MINI GROUP*
"П+П"
--
--
--
Stretching
"П+П"
Гимнастика дети
(Gimnastica)
Body Training
Body HIIT
--

LUNI

Studio

1

16:00
19:30
12:00

1

1

1

1

1

1

3

2

2

2

2

1

1

3

2

1

3

Step
Cycle
Leg Training
Body HIIT
Aero Stretching
--
_
_
MINI GROUP*
ABS&BACK
"П+П"
Cycle
Cycle
Body HIIT
"П+П"
Aero Stretching
Pilates
Step
Body HIIT
Body Training
Fit Ball
Cycle
ABS&BACK
Pilates
Pilates
Leg Training
--

MIERCURI

Joi

VINERI

SIMBATA

8:30
10:00
9:00

DUMINICA

_
--
--

Antrenorul tău personal

Acum ai posibilitate să alegi antrenorul tău personal! Care sunt avantajele antrenamentelor cu antrenor personal?

Antrenorul va urmări cum îndeplinești exercițiile, te va ajuta și te va motiva la lucru.
Graficul antrenamentelor flexibil, construit în așa fel, ca să-ți fie comod.
Abordare individuală, programul antrenamentelor personalizat, format special pentru a satisface cerințele și scopurile tale.
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